desdem's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
157.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1800 kcal Fat: 67.00g | Prot: 52.00g | Carb: 265.50g.   Breakfast: Banana, Banana, Quick 1 Minute Oats. Lunch: Nonfat Blueberry Greek Yogurt. Snacks/Other: Fruit Gummies (Less Sugar), Milk Chocolate Candies, Cheez-It White Cheddar, Milk chocolate almonds, Energizer Mix, Part Skim Mozzarella String Cheese Sticks. more...
gaining 3.5 lb a week

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