Weigh In record (no journal entry) for 01 May 2011
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1142 kcal
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Fat: 57.58g | Prot: 41.56g | Carb: 133.61g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Snacks/Other: Snap Pea Crisps, Peanut Butter M&M's, Twix Minis, SunButter, Pretzels. more...
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losing 10.5 lb a week
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desdem's weight history
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