Weigh In record (no journal entry) for 30 April 2011
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1418 kcal
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Fat: 74.49g | Prot: 33.42g | Carb: 194.12g.
Breakfast: SunButter, Dried Prune. Dinner: Bagel Bites Three Cheese, Carrots, Baby Spinach, Arugula Lettuce. Snacks/Other: Almond Joy Chocolate Bar, Peanut Butter M&M's, Twix Minis, Pretzels. more...
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steady weight
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desdem's weight history
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