Weigh In record (no journal entry) for 27 April 2011
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1781 kcal
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Fat: 62.07g | Prot: 49.43g | Carb: 278.52g.
Breakfast: Organic Lowfat Blueberry Yogurt, Banana, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Banana, Quick 1 Minute Oats. Dinner: Hard Pretzels, Milk Chocolate Almonds. Snacks/Other: Energizer Mix, Milk Chocolate Candies. more...
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losing 3.5 lb a week
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desdem's weight history
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