Weigh In record (no journal entry) for 25 April 2011
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155.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1833 kcal
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Fat: 55.76g | Prot: 66.80g | Carb: 264.86g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Banana, Quick 1 Minute Oats. Lunch: Hard Pretzels, Organic Lowfat Blueberry Yogurt, Cooked Egg White. Dinner: Hard Pretzels. Snacks/Other: Milk Chocolate Easter Bunny, Salted Peanuts (Planters), Chocolate Squares. more...
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losing 3.5 lb a week
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desdem's weight history
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