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Same as yesterday
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1001 kcal
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Fat: 34.97g | Prot: 41.33g | Carb: 142.48g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Ice Cream, Roasted Root Vegetable Medley, Coconut Ginger Seasoned Rice, Scallion pancake, Scallion pancake. Snacks/Other: Strawberries, Snap Pea Crisps, SunButter. more...
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gaining 3.5 lb a week
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