desdem's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
156.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
1272 kcal Fat: 31.34g | Prot: 21.27g | Carb: 259.86g.   Breakfast: Decaffeinated Coffee, Granulated Sugar, 1% Fat Milk, SunButter, Banana. Snacks/Other: Gummy Bears, Dried Prune, Twix Minis, Mini Pretzels, York Peppermint Patty (Fun Size). more...
gaining 3.5 lb a week

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