Weigh In record (no journal entry) for 18 May 2011
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1844 kcal
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Fat: 83.75g | Prot: 66.71g | Carb: 216.61g.
Breakfast: Organic Super Yogurt - Raspberry. Lunch: SunButter. Dinner: Broccoli, Extra Virgin Olive Oil, Potatoes (Flesh, with Salt, Boiled), Chicken Breast (Skin Not Eaten), Scallions or Spring Onions. Snacks/Other: Chocolate Covered Fig Candy, Dried Prune, Raw Pepitas, Chocolate Miniatures, York Peppermint Patty (Fun Size), Egg White, Tropical Jellybeans. more...
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losing 1.8 lb a week
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desdem's weight history
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