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First day of period?
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155.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1717 kcal
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Fat: 46.27g | Prot: 75.05g | Carb: 255.67g.
Breakfast: Banana, Quick 1 Minute Oats, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Egg White, Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Granny Smith Apples, Organic Super Yogurt - Raspberry, Krackel Miniatures, York Peppermint Patty (Fun Size), Gummy Bears, Yogurt almonds. more...
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gaining 7.0 lb a week
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