Weigh In record (no journal entry) for 20 March 2011
|
158.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2011:
|
2506 kcal
|
Fat: 95.63g | Prot: 49.69g | Carb: 336.89g.
Breakfast: Coffee with Milk and Sugar, Butter (Salted), Hard Rolls (Includes Kaiser), Fried Egg, Bananas. Dinner: Mini Baguettes, Sweet & Sour Chicken, Country Potatoes with Haricots Verts & Wild Mushrooms, Balsamic Dressing, Mixed Salad Greens, Party Mix Snacks, Pinot Gris (Grigio) Wine. Snacks/Other: Munchos Potato Chips, Mini Chocolate Eclair, Butter, Jelly Beans, Peanut Butter Chocolate. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|