Weigh In record (no journal entry) for 24 March 2011
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1733 kcal
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Fat: 57.71g | Prot: 66.40g | Carb: 270.41g.
Breakfast: Quick 1 Minute Oats. Lunch: Natural Mozzarella String Cheese, Smart Start Antioxidants Cereal. Dinner: Carrot ginger dressing, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Arugula Lettuce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: SunButter, Cooked Broccoli (Fat Not Added in Cooking), Hard Pretzels, Corn Bread, Twix Minis, Milk Chocolate Candies. more...
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losing 1.8 lb a week
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desdem's weight history
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