desdem's Journal, 04 April 2011

WTF!
158.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
1212 kcal Fat: 55.36g | Prot: 24.92g | Carb: 175.83g.   Breakfast: Quick 1 Minute Oats, Banana. Lunch: Carrots, Grape Tomatoes, Goats Cheese (Hard), Baby Spinach, Arugula Lettuce. Dinner: Jelly Beans. Snacks/Other: Salted Cashews. more...
gaining 7.0 lb a week

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