Weigh In record (no journal entry) for 05 April 2011
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1383 kcal
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Fat: 51.24g | Prot: 29.18g | Carb: 210.53g.
Breakfast: Pineapple, Dried Pitted Prunes, SunButter, Banana. Dinner: Fat Free Raspberry & Balsamic Dressing, Baby Spinach, Arugula Lettuce, Grape Tomatoes, SunButter, Banana, Jelly Beans. Snacks/Other: SunButter, Dried Pitted Prunes, Juicy Fruit Chewing Gum, F Zitner EAST EGG PNTBTR. more...
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losing 3.5 lb a week
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desdem's weight history
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