Weigh In record (no journal entry) for 06 April 2011
|
157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2011:
|
2046 kcal
|
Fat: 75.49g | Prot: 52.23g | Carb: 316.41g.
Breakfast: Quick 1 Minute Oats, Banana, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Sweet & Salty Trail Mix, Natural Mozzarella String Cheese. Dinner: Baked Naturals Pretzel Thins. Snacks/Other: Sea Salt Corn Chips, Tropical Jellybeans, Twix Minis, Yogurt almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|