Weigh In record (no journal entry) for 07 April 2011
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1786 kcal
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Fat: 71.67g | Prot: 45.19g | Carb: 289.65g.
Breakfast: Mini Shortbread Cookies 100 Calorie Pack - Caramel, Banana, Quick 1 Minute Oats. Lunch: Oil Popped White Popcorn, Nonfat Blueberry Greek Yogurt, Yogurt almonds. Snacks/Other: Jelly Beans, Banana, SunButter, Hard Pretzels, Twix Minis. more...
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steady weight
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desdem's weight history
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