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Thursday was 155!
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1453 kcal
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Fat: 58.99g | Prot: 48.23g | Carb: 192.66g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Nonfat Blueberry Greek Yogurt. Snacks/Other: Chocolate Cupcakes, Chocolate Squares, Milk chocolate almonds, Energizer Mix. more...
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gaining 5.3 lb a week
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desdem's weight history
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