Weigh In record (no journal entry) for 12 April 2011
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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2294 kcal
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Fat: 65.98g | Prot: 51.34g | Carb: 401.32g.
Breakfast: Banana, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Banana, Quick 1 Minute Oats. Lunch: Plain Bagel with Cream Cheese. Dinner: Shredded Carrot Salad. Snacks/Other: Kisses, Skittles, York Peppermint Patty (Fun Size). more...
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steady weight
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desdem's weight history
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