desdem's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
157.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
2294 kcal Fat: 65.98g | Prot: 51.34g | Carb: 401.32g.   Breakfast: Banana, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Banana, Quick 1 Minute Oats. Lunch: Plain Bagel with Cream Cheese. Dinner: Shredded Carrot Salad. Snacks/Other: Kisses, Skittles, York Peppermint Patty (Fun Size). more...
steady weight

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