Weigh In record (no journal entry) for 30 March 2011
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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2024 kcal
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Fat: 79.97g | Prot: 53.84g | Carb: 282.86g.
Breakfast: Banana, Quick 1 Minute Oats. Lunch: Yogurt almonds, Nonfat Blueberry Greek Yogurt. Dinner: Peanut Butter Filled Pretzel Nuggets. Snacks/Other: Tropical Jellybeans, Pineapple, Peanut Butter Filled Pretzel Nuggets, Twix Minis, Baguette. more...
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steady weight
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desdem's weight history
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