Weigh In record (no journal entry) for 13 May 2010
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1174 kcal
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Fat: 53.43g | Prot: 94.46g | Carb: 84.38g.
Breakfast: Free Range Organic Large Brown Eggs, Coffee, Meal Starters Chik'n Strips, Whole Wheat Bread, American Cheese. Lunch: Meal Starters Chik'n Strips, Feta Cheese, Spinach. Dinner: Spinach, American Cheese, Garden Veggie Patties. Snacks/Other: Dried Cranberries (Sweetened), Frozen Edamame - Organic Soybeans in Pods. more...
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2289 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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