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Still at a plateau...Will be making a planned interruption in protocol starting tomorrow as per "pounds&inches." I have to travel tomorrow and will be staying with friends that will not be cooking to protocol for a week. I will be bumping my calories up to 800-900 and will not use hHCG for the week. I will be returning to phase 2 once I get back from my trip in a week.
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165.4 lb
Lost so far: 7.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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437 kcal
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Fat: 6.68g | Prot: 51.06g | Carb: 85.72g.
Lunch: broccoli, Now Pea Protein, Konjac Glucomannan Powder, GG Crispbread, miracle noodles, Calorie Free Balsamic Vinaigrette, apple. Dinner: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Walden Farms Marshellow Dip, GG Scandinavian Bran Crispbread, miracle noodles, Spinach (Chopped or Leaf, Frozen), Strawberries. more...
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losing 2.8 lb a week
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