Mjgh06's Journal, 09 August 2018

180.8 lb Lost so far: 8.8 lb.    Still to go: 55.8 lb.    Diet followed 100%.

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640 kcal

Fat: 55.07g | Prot: 35.45g | Carb: 4.46g.   Breakfast: Butter, Giant Sports MCT Oil Powder with Prebiotic Acacia Fiber (Giant), Coffee (Brewed From Grounds). Dinner: Kroger Whipped Butter Salted, Great Value Shredded Mozzarella Cheese, Cooked Summer Squash, Ground Beef (Cooked). more...

2006 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...