Weigh In record (no journal entry) for 10 August 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2012:
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570 kcal
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Fat: 21.75g | Prot: 17.14g | Carb: 90.13g.
Breakfast: water, walnuts, Rice Milk (Original Organic), Raisins, Porridge Oats. Lunch: peach, houmous, rice cakes, pepper crudities, Cucumber (with Peel). Snacks/Other: prunes, brazil nuts. more...
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gaining 0.1 lb a week
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