Weigh In record (no journal entry) for 07 August 2018
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140.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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707 kcal
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Fat: 27.36g | Prot: 37.66g | Carb: 75.62g.
Breakfast: Shoppers Value Mixed Fruit, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Coffee with Skim Milk. Dinner: Sodexo Creamy Coleslaw, Wegmans Corn on the Cob, Shoppers Value Mixed Fruit, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Chocolate Chip Cookie, Sweet Cherries (Queen Anne, Bing), Celery. more...
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losing 9.1 lb a week
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Diana 1234's weight history
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