flashfireopal's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
109.5 lb Lost so far: 15.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2010:
1453 kcal Fat: 32.99g | Prot: 55.60g | Carb: 243.32g.   Breakfast: Orange Juice, raisin wheat sprout bagel. Lunch: Cheesy Chicken Tomato Pasta. Dinner: Crispy Thin Crust Sicilian Pizza. Snacks/Other: orange juice, Dried Mango, parmesan crisps, gala apple. more...
losing 1.1 lb a week

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