mjcarlson's Journal, 26 May 2010

yippee!

133.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1089 kcal

Fat: 25.88g | Prot: 66.76g | Carb: 155.70g.   Breakfast: 1% Lowfat Milk, Organic Hearty Morning Cereal, GOLEAN Crunch!. Lunch: Chicken Breast, Cauliflower. Dinner: Cantaloupe Melons, Mixed Vegetables (Frozen), Baked or Broiled Fish. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...

1672 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Driving - 2 hours, Housework - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...