Weigh In record (no journal entry) for 09 August 2012
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153.7 lb
Lost so far: 54.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2012:
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982 kcal
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Fat: 37.22g | Prot: 97.26g | Carb: 69.18g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Salmon, Great Value whole green beans. Dinner: Hershey's Kisses, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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steady weight
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