Weigh In record (no journal entry) for 26 May 2010
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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3622 kcal
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Fat: 120.14g | Prot: 199.62g | Carb: 480.29g.
Breakfast: Bananas, Turkey Breast Meat, Organic Creamy Peanut Butter, Organic Instant Oatmeal - Maple Syrup, Tea (Brewed), Organic Creamy Peanut Butter, Turkey Breast Meat, sandwich thins, Sugar Free Low Calorie Maple Flavor Syrup. Lunch: Oranges, sandwich thins, Turkey Breast Meat, Organic Creamy Peanut Butter, 12" Turkey Breast, 6" Cold Cut Combo. Dinner: sandwich thins, Dark Chocolate Dreams Peanut Butter, Naturally More Peanut Butter, Brown Rice, Premium Chunk Chicken Breast. Snacks/Other: Organic Pumpkin FlaxPlus Granola, Soy Milk with Omega-3 DHA, Crave mix, Vitatops Vitamuffins, Bananas, Lifepak Nano, Flax Seed Oil Softgels (1000 mg). more...
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gaining 4.2 lb a week
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