Weigh In record (no journal entry) for 05 August 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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2083 kcal
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Fat: 65.50g | Prot: 80.81g | Carb: 300.78g.
Breakfast: Tine Ekstra Lett Melk, Kokt Egg, Grovbrød, Tine Norvegia Gulost, First Price Bringebærsyltetøy. Dinner: Gulrøtter, Kål, Smør (Saltet), Gilde Stjerne Bacon, Kylling-Kjøttkraft, Buljong, Poteter (Kjøtt, uten Salt, Kokt), Svinekam (Beinfri). Snacks/Other: Sørlandschips Chips, Nora Naturlig Lett Bringebær, Smør (Saltet), Grovbrød, Vaniljesaus, Gelé (alle Varianter). more...
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2206 kcal
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Activities & Exercise:
Sitting - 4 hours, Breastfeeding - 3 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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flabbadabb's weight history
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