Weigh In record (no journal entry) for 07 March 2010
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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594 kcal
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Fat: 20.07g | Prot: 24.95g | Carb: 80.37g.
Breakfast: Honey, Organic Lowfat Plain Yogurt, Bacon (Cured, Microwaved, Cooked), Plain Pancakes, Banana, Coffee (Brewed From Grounds), Fat Free Half & Half, Butter. more...
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losing 7.0 lb a week
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