ncheatle's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
2642 kcal Fat: 119.33g | Prot: 81.54g | Carb: 331.34g.   Breakfast: 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Reduced Fat Creamy Peanut Butter, Fat Free Half & Half. Lunch: One Serving of Fries, Little Cheeseburger. Dinner: Dark Chocolate Intense Mint, Bean & Cheese Burrito, Mangos, Snacker Cuts Colby Jack Cheese. Snacks/Other: Dry Roasted Mixed Nuts, Creme Egg, Runts Candy. more...
2176 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
steady weight

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