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New to me scale....hmmm will have to see if the gain is real or bias from the old scale. Going on stressful travel next week so who knows what’s about to happen.
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232.0 lb
Lost so far: 22.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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2558 kcal
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Fat: 148.94g | Prot: 160.00g | Carb: 154.53g.
Breakfast: Mission 8" Flour Soft Taco (10 ct), Queso Fresco, Ground Beef (Cooked), 7-Eleven Big Bite Sandwich. Lunch: Butterball Everyday Turkey Burgers. Dinner: Olive Garden Italian Sausage, Olive Garden Meatballs, Olive Garden Smoked Mozzarella Fonduta. Snacks/Other: Lay's Oven Baked Barbecue Chips (Bag), Atkins Snack Triple Chocolate Bar, Unique Pretzel Bakery Extra Dark Splits. more...
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gaining 2.0 lb a week
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