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this water weight week has gotta stop eventually.. 😅
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201.6 lb
Lost so far: 43.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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897 kcal
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Fat: 71.57g | Prot: 27.93g | Carb: 27.09g.
Breakfast: Sucralose Based Sweetener (Sugar Substitute), Lactantia Whipping Cream 35%, Coffee. Lunch: Ruled Me Keto Cauliflower Pizza Casserole, Coca-Cola Coca-Cola Zero (Can), No Name Blueberries. more...
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losing 4.2 lb a week
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