Weigh In record (no journal entry) for 02 August 2018
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202.2 lb
Lost so far: 42.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1375 kcal
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Fat: 105.94g | Prot: 68.78g | Carb: 36.69g.
Breakfast: Coffee, Lactantia Whipping Cream 35%, Sucralose Based Sweetener (Sugar Substitute). Lunch: Bell Peppers, San Daniele Prosciutto, No Name Old Cheddar Slices, No Name Blueberries, Save on Foods Chorizo Salami. Dinner: A&W Restaurant Double Teen Burger Lettuce Wrapped. Snacks/Other: Chocolate Peanut Butter Fat Bomb, Lindt Sea Salt Excellence Dark Chocolate. more...
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losing 11.2 lb a week
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