Weigh In record (no journal entry) for 08 August 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2012:
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1301 kcal
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Fat: 31.03g | Prot: 81.40g | Carb: 184.48g.
Breakfast: splenda, soy milk trader joe, half half, coffee, Fruit & Grain Bars - Dark Chocolate Coconut. Lunch: blueberry, pineapple, strawberry, chobani nonfat apple. Dinner: frozen yogurt trader joe, cous cous trader joe, wasa, Light Swiss Original Cheese Wedges, turkey burger trader joe, la tortilla. Snacks/Other: roma tomatoe, cucumber. more...
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gaining 0.7 lb a week
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