|
On the down side again...I will be glad when I get comfortably past my previous plateau set point.
|
164.6 lb
Lost so far: 8.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2010:
|
480 kcal
|
Fat: 4.65g | Prot: 65.55g | Carb: 84.83g.
Lunch: Now Pea Protein, Konjac Glucomannan Powder, GG Crispbread, miracle noodles, Calorie Free Balsamic Vinaigrette, cabbage. Dinner: Cottage Cheese (Nonfat), Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, miracle noodles, walden farms Marshmello dip, Spinach (Chopped or Leaf, Frozen), Strawberries. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Star_Glow's weight history
|