Weigh In record (no journal entry) for 08 August 2012
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127.6 lb
Lost so far: 12.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1340 kcal
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Fat: 42.36g | Prot: 58.03g | Carb: 184.16g.
Breakfast: Oatmeal, Cocktail Peanuts, Equate Woman's ONE DAILY, Greens+, Orange Juice. Lunch: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup, Lentils. Dinner: Andersen's Split Pea Soup. Snacks/Other: cherry cordial, lindt 85%. more...
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losing 0.4 lb a week
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