Weigh In record (no journal entry) for 30 July 2018
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255.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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360 kcal
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Fat: 18.05g | Prot: 3.53g | Carb: 47.07g.
Snacks/Other: Apple Pie (Individual Size or Tart). more...
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gaining 1.0 lb a week
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bartondiaz's weight history
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