Weigh In record (no journal entry) for 02 April 2008
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140.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2008:
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1431 kcal
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Fat: 47.87g | Prot: 62.51g | Carb: 182.88g.
Breakfast: Original Light Strawberry Cheesecake. Lunch: skim milk, #6 Vegetarian Sub. Dinner: shredded cheese, tortilla chips, spinach and artichoke dip. more...
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losing 3.5 lb a week
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sdemerath's weight history
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