Weigh In record (no journal entry) for 08 August 2012
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1475 kcal
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Fat: 44.29g | Prot: 40.83g | Carb: 82.16g.
Breakfast: Nectarines. Lunch: 12" Hand Tossed Cheese Pizza. Dinner: Brie Cheese, Chicken Marsala. Snacks/Other: Red Table Wine. more...
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losing 0.2 lb a week
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