Weigh In record (no journal entry) for 25 May 2010
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208.4 lb
Lost so far: 16.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1923 kcal
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Fat: 66.81g | Prot: 64.95g | Carb: 226.04g.
Breakfast: Reduced Sugar Preserves, Nutri-Grain Waffles. Lunch: Baby Spinach, Salad Spritzers, Shortbread 100 Calorie. Dinner: Onion Rings, 14" Pepperoni Pizza, Bud Light. Snacks/Other: Sweet & Salty Nut, Black Cherry Weight Watchers. more...
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losing 2.2 lb a week
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adrozdowicz's weight history
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