Weigh In record (no journal entry) for 28 July 2018
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237.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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2272 kcal
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Fat: 107.91g | Prot: 78.31g | Carb: 247.57g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Classic Chicken Noodle Soup. Dinner: Habit Burger Bacon, Habit Burger American Cheese, Habit Burger Double Charburger on Seeded Bun. Snacks/Other: Oreo Thin Crisps, Nabisco Lorna Doone Shortbread Cookies (42g), Wise Foods Dipsy Doodles Wavy Corn Chips (Bag), Ice Cream Cone, Wise Foods Puffed Cheez Doodles, Annie's Homegrown Bunny Graham Friends. more...
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steady weight
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