Mjgh06's Journal, 28 July 2018

191.4 lb Lost so far: 3.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 106.83g | Prot: 87.06g | Carb: 3.30g.   Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Oscar Mayer Traditional Bacon, Cheesy Bacon Quiche, Great Value Hard Boiled Eggs, Kroger Water. Lunch: Sargento Deli Sliced Gouda Cheese, McDonald's Hamburger Patty, Pork Sausage Patty or Link, Great Value Hard Boiled Eggs. more...

2142 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...