Weigh In record (no journal entry) for 08 August 2012
|
155.0 lb
Lost so far: 38.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2012:
|
2142 kcal
|
Fat: 84.13g | Prot: 84.45g | Carb: 252.99g.
Breakfast: Ohne Gleichen, Nektarinen, Pfirsiche, Kaffee mit Milch, Haferflocken (Großblatt), Kondensmilch. Lunch: Butter, Kinder Schoko-Bons, Laugenbrezel, Hirtenkäse, Wassermelone, Kürbissuppe, Kichererbsen, Basmatireis. Dinner: Hirtenkäse, Prosciutto, Tomaten, Eisbergsalat, Salat-Fix Gartenkräuter, Olivenöl. more...
|
|
2187 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Sitting - 12 hours, Driving - 2 hours, Resting - 2 hours and 45 minutes, Sleeping - 7 hours. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
marriechenxxx's weight history
|