Weigh In record (no journal entry) for 27 July 2018
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219.0 lb
Lost so far: 15.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2018:
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1650 kcal
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Fat: 82.00g | Prot: 41.00g | Carb: 194.00g.
Lunch: Noodles & Company Pad Thai (Regular), Noodles & Company Pad Thai (Regular). Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Haagen-Dazs Vanilla & Almonds Ice Cream Bars, Kirkland Signature California Pistachios. more...
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gaining 2.6 lb a week
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