Weigh In record (no journal entry) for 06 August 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2012:
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1780 kcal
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Fat: 95.20g | Prot: 129.26g | Carb: 113.59g.
Breakfast: egg white, Oatmeal, sugar free french vanilla, large egg. Lunch: apple, almonds, tomatoe, dill pickle, swiss cheese, ham, roast beef, turkey. Dinner: low carb wrap, avacado, Extra Virgin Olive Oil, Sweet Potato , Grilled Chicken. Snacks/Other: RTD Chocolate. more...
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