Weigh In record (no journal entry) for 24 May 2010
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2010:
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1067 kcal
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Fat: 23.61g | Prot: 42.81g | Carb: 181.03g.
Breakfast: water, Chewy Bars - Oats & Chocolate. Lunch: water, lean cuisine french bread pizza. Dinner: water, baby spinach, hillshire farm ham, triscuits. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, low fat graham crackers, banana, water, water, water, water. more...
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2303 kcal
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Activities & Exercise:
walk/jog/incline - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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