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Stayed up late last night and did not drink enough water yesterday which caused water retention today. Hopefully that will take care of itself tomorrow.
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165.2 lb
Lost so far: 7.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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467 kcal
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Fat: 5.65g | Prot: 59.47g | Carb: 86.40g.
Lunch: Calorie Free Balsamic Vinaigrette, miracle noodles, Now Pea Protein, Konjac Glucomannan Powder, GG Crispbread, cabbage, apple. Dinner: Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, miracle noodles, walden farms Marshmello dip, Spinach (Chopped or Leaf, Frozen), Strawberries, Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 5.6 lb a week
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