Weigh In record (no journal entry) for 01 April 2008
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2008:
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1364 kcal
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Fat: 37.54g | Prot: 59.62g | Carb: 206.70g.
Breakfast: golean, breyers light yogurt, fat free creamer. Lunch: light cranberry walnut, craisins, yellow pepper, cheese, apples, iceberg lettuce. Dinner: honey ham lunchmeat, miracle whip, arnold mult grain health, bean soup. Snacks/Other: red pepper, orange. more...
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1772 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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