Weigh In record (no journal entry) for 01 April 2008
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2008:
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638 kcal
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Fat: 15.53g | Prot: 17.93g | Carb: 118.27g.
Breakfast: All Bran Fibar Bar. Lunch: onion ring, Western Sandwich. Dinner: light yogurt, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, banana. more...
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gaining 7.0 lb a week
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