Weigh In record (no journal entry) for 07 August 2012
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132.4 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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207 kcal
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Fat: 0.48g | Prot: 14.98g | Carb: 35.01g.
Breakfast: members mark fat free skim milk, special k . more...
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steady weight
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